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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20230210T150000Z
DTEND:20230210T160000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Free Tai Chi for arthritis & joint pain
DESCRIPTION:Tai Chi: A Gentle Way to Help Your Joints\n\nThis meditative martial art -- which features slow\, gentle movements and deep breathing -- is a traditional Chinese mind-body practice that traces its roots back thousands of years. In addition to its ancient origins\, there's modern-day evidence that it can help you stay healthy\, especially when it comes to caring for your joints.\n\nWhile the calming\, meditative nature of tai chi has long been well-known\, it's only recently that the physical perks -- like moving with more ease -- have gained greater recognition.  It's low-impact\, so your knees\, ankles\, and other joints don't get overly stressed. Many researchers have noted positive benefits within a month or two of practicing\, and some people report feeling better than they have in years after trying it for a single hour.
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-family:museo-w01-700\,museo-w05-700\,serif">Tai Chi: A Gentle Way to Help Your Joints</span></p>\n\n<p><span style="font-family:museo-w01-700\,museo-w05-700\,serif">This meditative martial art -- which features slow\, gentle movements and deep breathing -- is a traditional Chinese mind-body practice that traces its roots back thousands of years.&nbsp\;</span><span style="font-family:museo-w01-700\,museo-w05-700\,serif">In addition to its ancient origins\, there&#39\;s modern-day evidence that it can help you stay healthy\, especially when it comes to caring for your joints.</span></p>\n\n<p><span style="font-family:museo-w01-700\,museo-w05-700\,serif">While the calming\, meditative nature of tai chi has long been well-known\, it&#39\;s only recently that the physical perks -- like moving with more ease -- have gained greater recognition. &nbsp\;</span><span style="font-family:museo-w01-700\,museo-w05-700\,serif">It&#39\;s low-impact\, so your knees\, ankles\, and other joints don&#39\;t get overly stressed.&nbsp\;</span><span style="font-family:museo-w01-700\,museo-w05-700\,serif">Many researchers have noted positive benefits within a month or two of practicing\, and some people report feeling better than they have in years after trying it for a single hour.</span></p>\n
LOCATION:Hendokickboxing & Krav Maga 245 N King Street Hendersonville\, NC 28792
UID:e.2975.5323
SEQUENCE:3
DTSTAMP:20260422T124031Z
URL:https://business.hendersoncountychamber.org/events/details/free-tai-chi-for-arthritis-joint-pain-5323
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