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BEGIN:VEVENT
DTSTART:20231218T143000Z
DTEND:20231218T151500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Mindfulness Mondays
DESCRIPTION:Join us for Monday Mindfulness! We will be meeting via ZOOM from 9:30a-10:15a. The class is free to join and participate. Mindfulness is great for anyone interested in learning techniques to calm the mind and body. It's great for anxiety\, stress\, depression\, and pain. It also helps with focus\, concentration\, and overall wellbeing. \n\nIf you are curious and new to meditation\, or have a formal practice\, all are welcome.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:comic sans ms">Join us for Monday Mindfulness! We will be meeting via ZOOM from 9:30a-10:15a. The class is free to join and participate. Mindfulness is great for anyone interested in learning techniques to calm the mind and body. It&#39\;s great for anxiety\, stress\, depression\, and pain. It also helps with focus\, concentration\, and overall wellbeing.&nbsp\;<br />\nIf you are curious and new to meditation\, or have a formal practice\, all are welcome.&nbsp\;</span>
LOCATION:Register to join at: SacredLivingWellness@gmail.com
UID:e.2975.5827
SEQUENCE:3
DTSTAMP:20260419T113459Z
URL:https://business.hendersoncountychamber.org/events/details/mindfulness-mondays-12-18-2023-5827
END:VEVENT

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